Pear and Feta Spinach Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
spinach, freshpear (s)feta cheese pecans, choppedVermont Sugar-Free Maple-Flavored Syrupbalsamic vinegar
I eat this with a chicken breast or a piece of fish. I sub out pears for apples or blueberries as well.
I usually use the reduced fat feta as well. Bleu cheese makes a great substitution.
You can also use a store bought dressing.
Number of Servings: 1
Recipe submitted by SparkPeople user KATEDID81.
I usually use the reduced fat feta as well. Bleu cheese makes a great substitution.
You can also use a store bought dressing.
Number of Servings: 1
Recipe submitted by SparkPeople user KATEDID81.
Nutritional Info Amount Per Serving
- Calories: 325.1
- Total Fat: 19.5 g
- Cholesterol: 33.4 mg
- Sodium: 482.2 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 6.1 g
- Protein: 8.2 g
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