Eve's Beefy Taco Soup

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
16 oz lean ground beef14 oz can tomato sauce14 oz can diced tomatoes with green chilies 4oz can chopped green chilies2 14 oz cans corn2 14 oz cans kidney beans1 packet low-sodium taco seasoningAdditional toppings not included in nutritional info:low fat shredded Mexican cheeselight sour creamtortilla chips
Directions
Brown ground beef. Add onion and garlic. Drain beef and blot extra fat.
Mix with rest of ingredients in slow cooker or large pan. Simmer.

8 1.5 cup servings


Number of Servings: 8

Recipe submitted by SparkPeople user 2BFEELINGR8.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 227.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 955.3 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 17.7 g

Member Reviews
  • AMYBRO1
    This was delicious and the additional toppings was not needed. I plan on making this again next weekend. - 1/11/10
  • BETTERB440
    This is a go-to recipe for me! Love it on a cold night! - 10/10/09