Claudia's Breaded Baked Chicken Breast

Name: Claudia''s Breaded Baked Chicken Breast Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: 4-3oz chicken breast skinned; 1 cup buttermilk; 6 Tbsp French's French Fried Onions crushed; 3/4 cup Great Value Italian bread crumbs; Garlic powder black pepper to your taste.; Mix onion ring and bread crumbs together with seasoning.; Slice each breast into 3 pieces. Dip Chicken into buttermilk and into crumb mixture. Place onto jelly roll pan that has been sprayed with cooking spray. Bake at 375 for 30 to 35 minutes until chicken reaches 165.; 3pc's per serving.

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 4

Ingredients

4-3oz chicken breast, skinned1 cup buttermilk6 Tbsp French's French Fried Onions, crushed3/4 cup Great Value Italian bread crumbsGarlic powder, black pepper to your taste.Mix onion ring, and bread crumbs together with seasoning.Slice each breast into 3 pieces. Dip Chicken into buttermilk, and into crumb mixture. Place onto jelly roll pan that has been sprayed with cooking spray. Bake at 375 for 30 to 35 minutes until chicken reaches 165. 3pc's per serving.

Directions

4- 3 piece serving

Number of Servings: 4

Recipe submitted by SparkPeople user CMP1954.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 241.8
Total Fat: 5.3 g
Cholesterol: 51.8 mg
Sodium: 427.1 mg
Total Carbs: 21.9 g
Dietary Fiber: 1.5 g
Protein: 24.7 g

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