Strawberry Cranberry Pineapple Smoothie!

Name: Strawberry Cranberry Pineapple Smoothie! Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Frozen unsweetened Strawberries; 1 cup OceanSpray Light Cranberry Juice (any flavor); 2 Dole Pineapple slices in 100% pineapple Juice

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Frozen unsweetened Strawberries1 cup OceanSpray Light Cranberry Juice (any flavor)2 Dole Pineapple slices in 100% pineapple Juice

Directions

Add frozen strawberries, pineapple slices, and juice to blender or magic bullet. Blend until smooth. Enjoy.

- By not adding ice you avoid having ice chuncks in your smothie. The frozen strawberries blend well to keep it smooth and frozen.

Number of Servings: 1

Recipe submitted by SparkPeople user PRETTYFATGRL223.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 177.4
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 89.4 mg
Total Carbs: 45.2 g
Dietary Fiber: 5.6 g
Protein: 1.0 g

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Member Reviews

WORKINGMOMOF4
Some variations. I freeze fruit that might spoil before I use them. Fresh Strawberries, Blueberries, Bananas. Very good - I agree about the ice, also. - 8/16/07