Healthy Tuna

Name: Healthy Tuna Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 4 oz. can of tuna packed in water; 2 tbsp. Veganaise; 1 tsp. pepper; juice from half a lemon

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 4 oz. can of tuna, packed in water2 tbsp. Veganaise1 tsp. pepperjuice from half a lemon

Directions

Drain tuna. Mixed all ingredients. Serving stated in recipe is for 1 sandwich but can be split if you don't like a lot of Tuna.

Number of Servings: 1

Recipe submitted by SparkPeople user OLAHIWA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 322.9
Total Fat: 19.0 g
Cholesterol: 34.0 mg
Sodium: 554.2 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.6 g
Protein: 29.3 g

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