Bacon and Green Onion Scrambled Eggs

Name: Bacon and Green Onion Scrambled Eggs Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 egg; 1 Tbsp water; 1 slice turkey bacon crumbled; 1/2 stalk green onion sliced thinly; 1 tsp goat butter (or less!); salt and/or pepper to taste; (the nutritional info is calculated from the above ingredients. substitute egg whites for the egg or non-stick spray for the butter for less calories and less fat!)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 egg1 Tbsp water1 slice turkey bacon, crumbled1/2 stalk green onion, sliced thinly1 tsp goat butter (or less!)salt and/or pepper to taste(the nutritional info is calculated from the above ingredients. substitute egg whites for the egg or non-stick spray for the butter for less calories and less fat!)

Directions

Fry bacon. Set aside to cool. Beat egg and water in a small bowl. Wash and cut green onion. Crumble bacon. Add bacon and green onion to egg mixture. (Use more or less bacon and onion to suit own taste. I usually use half a piece of bacon and eat the other half on the side!) Melt butter in a skillet over medium heat. Add egg mixture to the skillet, allowing it to set a bit. Gently scrape egg toward the center of the pan, stirring and scraping and turning curds as needed until desired doneness is achived. Salt and pepper to taste!

Number of Servings: 1

Recipe submitted by SparkPeople user CLITTLEJ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 144.3
Total Fat: 11.1 g
Cholesterol: 227.5 mg
Sodium: 398.4 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.3 g
Protein: 8.3 g

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