Watercress Avocado Pear Smoothie

Name: Watercress Avocado Pear Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: * Watercress 1 cup chopped (remove); * Spinach fresh 1 cup (remove); * Avocados California (Haas) 1 cup pureed (remove); * Pears fresh 2 pear medium (approx 2-1/2 per lb) (remove); * Banana fresh 1 medium (7 to 7-7/8 long) (remove); * Celery raw 1 stalk small (5 long) (remove); * Dates 6 date (remove); * Ginger Root 1 tsp (remove); * Limes 1 fruit (2 dia) (remove); * Agave Nectar Stick 1 stick (remove)

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

* Watercress, 1 cup, chopped (remove) * Spinach, fresh, 1 cup (remove) * Avocados, California (Haas), 1 cup, pureed (remove) * Pears, fresh, 2 pear, medium (approx 2-1/2 per lb) (remove) * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) * Celery, raw, 1 stalk, small (5" long) (remove) * Dates, 6 date (remove) * Ginger Root, 1 tsp (remove) * Limes, 1 fruit (2" dia) (remove) * Agave Nectar Stick, 1 stick (remove)

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user SMETCALF7.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving