Peaches with quark and agave nectar
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 peach, sliced2 TBSP quark1 tsp agave nectar
Makes 1 serving
1. Slice peach and arrange on plate.
2. Stir the quark to smooth it out and put a small dollop on each slice (about a half teaspoon).
3. Drizzle agave nectar over the top. You don't need much but the dairy and the agave nectar really bring out the flavor of the peach. This dessert feels decadent but is low fat and low calorie.
Number of Servings: 1
Recipe submitted by SparkPeople user AIMI_H.
1. Slice peach and arrange on plate.
2. Stir the quark to smooth it out and put a small dollop on each slice (about a half teaspoon).
3. Drizzle agave nectar over the top. You don't need much but the dairy and the agave nectar really bring out the flavor of the peach. This dessert feels decadent but is low fat and low calorie.
Number of Servings: 1
Recipe submitted by SparkPeople user AIMI_H.
Nutritional Info Amount Per Serving
- Calories: 131.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 3.4 g
- Protein: 9.2 g
Member Reviews
-
UMYERS
I just made a traditional Quark Casserole with peaches. My husband said mmm, it tastes like dessert. It was yummy but when I put it in the calculator it came out to 700 cals a servings. Yikes! I will try out yours. We used to eat quark back home a lot and I will try yours out immediately. - 8/5/11