Broccoli Cheese Breakfast Souffle

Name: Broccoli Cheese Breakfast Souffle Recipe
Yield: 9
Ingredients: Egg fresh 6 large; Milk nonfat .06 cup; Broccoli fresh 1.5 cup chopped; *Seasoned Salt 0.25 tsp; Rosemary dried .25 tsp; Cheddar Cheese .35 cup shredded

Number of Servings: 9

Ingredients

Egg, fresh, 6 large Milk, nonfat, .06 cup Broccoli, fresh, 1.5 cup, chopped *Seasoned Salt, 0.25 tsp Rosemary, dried, .25 tsp Cheddar Cheese, .35 cup, shredded

Directions

Preheat oven to 375. Parboil Broccoli, mix together all the ingredients except the cheese. Pour mixture in a 9X9 greased pan and sprinkle with cheese. Bake for 25 minutes. I cut into 9 pieces.

Number of Servings: 9

Recipe submitted by SparkPeople user NOELLEHMAN.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 72.1
Total Fat: 4.9 g
Cholesterol: 146.2 mg
Sodium: 112.9 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.5 g
Protein: 5.7 g

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