Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup one minute Quaker Oatmeal1 cup fat free buttermilk1/4 cup white flour1 tablespoon vegetable oil1 tablespoon granulated white sugar1 teaspoon baking powder1 teaspoon baking soda1/8 teaspoon salt
Makes 10 pancakes. Serving size is 2. Calories for 2 pancakes is 236 with syrup
place oatmeal and buttermilk in a bowl and sit overnight. Next morning add all other ingredients except butter spread.
In a non sick pan, put in butter spread, when melted, add a small ladle of mix to pan, when mix begins to get many bubbles, turn and cook until brown about 2 minutes, serve with syrup.
Number of Servings: 5
Recipe submitted by SparkPeople user BEVAM1212.
place oatmeal and buttermilk in a bowl and sit overnight. Next morning add all other ingredients except butter spread.
In a non sick pan, put in butter spread, when melted, add a small ladle of mix to pan, when mix begins to get many bubbles, turn and cook until brown about 2 minutes, serve with syrup.
Number of Servings: 5
Recipe submitted by SparkPeople user BEVAM1212.
Nutritional Info Amount Per Serving
- Calories: 236.6
- Total Fat: 10.4 g
- Cholesterol: 208.5 mg
- Sodium: 510.8 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 1.8 g
- Protein: 10.3 g
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