BiggBenn's Chunky Crockpot Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.5lbs Stew beef2 tbsp canola oil1 can great northern beans, rinsed1 can chili beans, rinsed1 can kidney beans, rinsed1 large onion, chopped1 green bell pepper, chopped1 small can tomato paste28oz crushed tomatoes (I used basil flavored)28oz Italian style stewed tomatoes1 tbsp garlic powder3 tbsp ground cumin3 tbsp chili powder1 tbsp chopped onion1/2 cup flour1 bay leaf
Place the bay leaf in the bottom of the crockpot and turn on low.
Combine dry ingredients and beef into a plastic bag and shake well (if you want to add the spices to the pot instead of cooking with the meat, go ahead).
Brown meat in non-stick pan with 1 tbsp oil. Place meat in crockpot.
Saute onions and peppers in same pan with 1 tbsp oil, then place in crockpot.
Open beans, drain and rinse, then add to crockpot.
Drain both cans of stewed tomatoes then add to crockpot. Empty crushed tomatoes into a bowl with the tomato paste and combine well, then add to crockpot.
Cook on low 6-8 hours, stiring every 30 minutes or so.
Serve on top of rice, egg noodles and top with whatever you like (rice, noddles and toppings not added into nutritional value).
Number of Servings: 10
Recipe submitted by SparkPeople user BIGGBENN.
Combine dry ingredients and beef into a plastic bag and shake well (if you want to add the spices to the pot instead of cooking with the meat, go ahead).
Brown meat in non-stick pan with 1 tbsp oil. Place meat in crockpot.
Saute onions and peppers in same pan with 1 tbsp oil, then place in crockpot.
Open beans, drain and rinse, then add to crockpot.
Drain both cans of stewed tomatoes then add to crockpot. Empty crushed tomatoes into a bowl with the tomato paste and combine well, then add to crockpot.
Cook on low 6-8 hours, stiring every 30 minutes or so.
Serve on top of rice, egg noodles and top with whatever you like (rice, noddles and toppings not added into nutritional value).
Number of Servings: 10
Recipe submitted by SparkPeople user BIGGBENN.
Nutritional Info Amount Per Serving
- Calories: 327.5
- Total Fat: 8.3 g
- Cholesterol: 50.4 mg
- Sodium: 1,022.7 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 9.2 g
- Protein: 25.4 g
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