Shrimp Creole

Name: Shrimp Creole Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: green onions; 2 tbsp butter; garlic; 2 tbsp flour; 1 can tomato sauce; 1 can water; salt pepper hot sauce; 5 whole allspice; 1 slice lemon; 1/2 tsp sugar; bay leaves.; 3 cups cooked Rice

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

green onions 2 tbsp buttergarlic2 tbsp flour1 can tomato sauce1 can watersalt, pepper, hot sauce5 whole allspice1 slice lemon1/2 tsp sugarbay leaves.3 cups cooked Rice

Directions

make rue add tomato sacuce and water. Add seasonings. cook about 15 minutes, Add Shrimp cook until done.
Serve over Rice

Number of Servings: 2

Recipe submitted by SparkPeople user GBMILNECK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 550.9
Total Fat: 13.2 g
Cholesterol: 191.5 mg
Sodium: 269.4 mg
Total Carbs: 79.2 g
Dietary Fiber: 1.4 g
Protein: 25.4 g

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