Everything But The Kitchen Sink Smoothie

Name: Everything But The Kitchen Sink Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Skinned Baked Sweet Potato (medium) baked the night before while I was watching Rizzoli and Isles ON DEMAND; !/2 cup of Quaker Old Fashioned Oatmeal; 1 cup fresh spinach frozen; 1 cup of fresh strawberries halved frozen; 1 cup of blueberries frozen; 1 cup Silk Vanilla Light Soymilk; Blender

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Skinned Baked Sweet Potato (medium) baked the night before while I was watching Rizzoli and Isles ON DEMAND!/2 cup of Quaker Old Fashioned Oatmeal1 cup fresh spinach frozen1 cup of fresh strawberries halved, frozen1 cup of blueberries frozen1 cup Silk Vanilla Light SoymilkBlender

Directions

Blend spinach, sweet potato and oatmeal in soymilk until liquified.
Add berries, blend to desired consistency

Be amazed!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SCARLETMOONOWL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 532.2
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 142.9 mg
Total Carbs: 107.1 g
Dietary Fiber: 18.2 g
Protein: 16.1 g

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