tropical smoothie

Name: tropical smoothie Recipe
Yield: 3
Ingredients: Dole Tropical Fruit - frozen 16 ounce bag; 6 ounce banana yogurt; 1.5 cup Cranberry Raspberry juice

Number of Servings: 3

Ingredients

Dole Tropical Fruit - frozen 16 ounce bag6 ounce banana yogurt1.5 cup Cranberry Raspberry juice

Directions

mix everything in the blender!

Number of Servings: 3

Recipe submitted by SparkPeople user SAREYMAL.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 205.0
Total Fat: 0.7 g
Cholesterol: 3.3 mg
Sodium: 59.2 mg
Total Carbs: 47.8 g
Dietary Fiber: 3.0 g
Protein: 3.7 g

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