Salsa Rice and Chicken

(1)
  • Number of Servings: 1
Ingredients
1 cup of cooked brown rice3 oz of cooked chicken1/2 cup of salsa1/2 cup of yellow corn
Directions
place cooked rice in a container
add chicken, and corn
top with salsa

perfect for work lunches

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHIRAK69.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 428.1
  • Total Fat: 4.0 g
  • Cholesterol: 49.3 mg
  • Sodium: 623.4 mg
  • Total Carbs: 72.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 28.5 g

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