NO NOODLE KUGEL
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 C LOW FAT COTTAGE CHEESE1 C REDUCED FAT SOUR CREAM3/4 C EGG SUBSTITUTE2 1/2 C SPAGHETTI SQUASH1/2 C SPLENDA1 TSP VANILLA EXTRACT1 TSP CINNAMON
To cook spaghetti squash: cut it in half lengthwise and remove seeds. Place halves on a microwave safe plate, cut size down and cook on high for approximately 15 minutes. When cool enough to touch, scrape the inside of the squash with a fork.
Mix all ingredients together and pour into an 8 x 8 pan sprayed with Pam.
Bake at 375 degrees for 50 minutes.
Option: Add 1/2 C raisins to mixture. This will increase the calories to 115 per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user BABUBEE.
Mix all ingredients together and pour into an 8 x 8 pan sprayed with Pam.
Bake at 375 degrees for 50 minutes.
Option: Add 1/2 C raisins to mixture. This will increase the calories to 115 per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user BABUBEE.
Nutritional Info Amount Per Serving
- Calories: 87.4
- Total Fat: 4.2 g
- Cholesterol: 13.4 mg
- Sodium: 182.2 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.7 g
- Protein: 7.0 g
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