Quick Meatloaf

Name: Quick Meatloaf Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 1 pound lean ground beef; 1/2 red bell pepper; 2 stalks celery1 onion; 1/2 c oats; 1 egg white

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 1

Ingredients

1 pound lean ground beef1/2 red bell pepper2 stalks celery1 onion 1/2 c oats1 egg white

Directions

Bake in microwave on high for 20 - 30 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBSMITH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 81.0
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 275.0 mg
Total Carbs: 11.0 g
Dietary Fiber: 6.0 g
Protein: 5.0 g

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