Microwave Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 pound lean ground beef1/2 red bell pepper2 stalks celery1 onion 1/2 c oats1 egg white
Bake in microwave on high for 20 - 30 minutes.
makes 6 2 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBSMITH.
makes 6 2 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBSMITH.
Nutritional Info Amount Per Serving
- Calories: 17.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 3.0 g
Member Reviews