Vegetable Chicken Salad

Name: Vegetable Chicken Salad Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: 4 chicken breasts; 4 Tbsp fat free miracle whip; 1/2 cup grated carrots; 1/2 cup chopped green peppers; 1/2 cup cchooped celery; 2 Tbsp chopped onions; salt & pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 8

Ingredients

4 chicken breasts4 Tbsp fat free miracle whip1/2 cup grated carrots1/2 cup chopped green peppers1/2 cup cchooped celery2 Tbsp chopped onionssalt & pepper to taste

Directions

Boil or bake chicken breasts. Cool meat and shred to small pieces. Add vegetables, dressing, salt and pepper. Tosswell. Serve on bed of lettuce with sliced tomato or on bread. Enjoy!!

Number of Servings: 8

Recipe submitted by SparkPeople user AUNTSTEPHANIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 142.6
Total Fat: 1.7 g
Cholesterol: 68.5 mg
Sodium: 287.6 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.6 g
Protein: 27.2 g

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