Terri's Blueberry Flaxseed Muffins

Name: Terri''s Blueberry Flaxseed Muffins Recipe
Prep time: 75 min
Cook time: 20 min
Total time: 95 min
Yield: 12
Ingredients: 1 cup rolled Oatmeal; 1 cup Milk 1%; 1.3 cup whole wheat flour; 1/2 cup unsweetened applesauce; 2 egg whites; 4 tbsp ground flax seed; 2 tsp cinnamon; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp salt; 1/2 tsp nutmeg; 1 cup blueberries; .5 cup Splenda; 1/2 cup unpacked brown sugar

(3)

Minutes to Prepare: 75
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup rolled Oatmeal 1 cup Milk 1%1.3 cup whole wheat flour1/2 cup unsweetened applesauce2 egg whites4 tbsp ground flax seed2 tsp cinnamon1 tsp baking powder1/2 tsp baking soda1/2 tsp salt1/2 tsp nutmeg1 cup blueberries.5 cup Splenda1/2 cup unpacked brown sugar

Directions

Soak oatmeal in milk for at least one hour. Mix applesauce and egg whites into oatmeal mixture. Mix dry ingredients together. Add wet ingredients to dry but do not over mix or muffins will be tough. Fold in blueberries. Spray muffin tin with Pam if not using liners. Bake 20 minutes on 400 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user SLIGHTLYBRAINY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 126.1
Total Fat: 1.8 g
Cholesterol: 1.0 mg
Sodium: 210.8 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.5 g
Protein: 4.7 g

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Member Reviews

HOLLISTERGUY1
Very tasty and easy to make! - 9/11/10
AMPHAIR
OMG!!! i LOVE this!! i dont even need butter!!!! - 7/24/10
EXERCISEHAPPILY
I liked these! I used 1/2 cup more brown sugar instead of splenda. My first dozen didn't turn out because I forgot to put in the flour! - 2/15/11
MSLODI
Instead of blueberries I had very ripe bananas and used 2 1/2 mashed bananas... - 8/5/10
CHINGOBINGO
I can't believe you take something as healthy as this and and poisonous SPLENDA! Are you nuts? - 6/29/10
CD1725140
We must have done something wrong because this didn't turn out very well and didn't taste good either. - 6/29/10