Raw Cashew Dip

Name: Raw Cashew Dip Recipe
Prep time: 120 min
Cook time: 5 min
Total time: 125 min
Yield: 10
Ingredients: 4 cups raw cashews soaked in water for 2 hours and then drained; 1 1/4 cups water; 1 tsp sea salt; 1/2 tsp onion powder; 1 tsp garlic minced; 1/2 red bell pepper diced small; 2 green onions sliced; 1/2 cup fresh basil chopped fine

Minutes to Prepare: 120
Minutes to Cook: 5

Number of Servings: 10

Ingredients

4 cups raw cashews, soaked in water for 2 hours and then drained1 1/4 cups water1 tsp sea salt1/2 tsp onion powder1 tsp garlic, minced1/2 red bell pepper, diced small2 green onions, sliced1/2 cup fresh basil, chopped fine

Directions

In a food processor, blend the cashews, water, and sea salt until completely smooth. Scrape into a bowl, then add the onion powder and garlic and mix well. Fold in the peppers, green onions, and basil.

Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user GODDESSOFRAW.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 291.8
Total Fat: 22.4 g
Cholesterol: 0.0 mg
Sodium: 236.3 mg
Total Carbs: 13.8 g
Dietary Fiber: 3.4 g
Protein: 8.1 g

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