Broccoli/Cheese/Rice Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Instant white riceVelveeta (or Kraft) cheese spread (in a jar)Frozen broccoliCream of Chicken soupwaterMrs.Dash
Directions
Mix all ingredients together, bake in greased baking dish ~ 45 mins @ 400〫

Number of Servings: 10

Recipe submitted by SparkPeople user TINAOWEN17.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 185.5
  • Total Fat: 9.3 g
  • Cholesterol: 29.3 mg
  • Sodium: 709.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.9 g

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