Easy Rice and Black Bean Dinner

Name: Easy Rice and Black Bean Dinner Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 3
Ingredients: 1 cup white rice; 2 cups water; 1 cup salsa (I use medium mild will not have enough flavor); 1 can of black beans; 1 cup of frozen yellow corn

(3)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 3

Ingredients

1 cup white rice2 cups water1 cup salsa (I use medium, mild will not have enough flavor)1 can of black beans1 cup of frozen yellow corn

Directions

Put all ingredients together in a pot and bring to a boil. Lower heat and simmer with cover on until the rice is fully cooked. It's great by itself, or you can serve it with fat free sour cream and shredded cheese to top.

Serves 2-4 depending on how hungry you are, I usually make it for 3

Number of Servings: 3

Recipe submitted by SparkPeople user RACHELLA14.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 258.3
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 375.1 mg
Total Carbs: 53.1 g
Dietary Fiber: 10.6 g
Protein: 11.9 g

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Member Reviews

THROOPER62
made this with brown rice instead. - 4/8/10
BLSCT123
I found that this recipe was too bland for my taste until I added some red pepper flakes and 1/2 ounce or so of marble cheese (mozza/cheddar mix) . - 11/11/08
KITTYQUEEN
Quick and easy - 10/25/08
JAMIELOUANN
Really good and easy! - 9/26/08