Slow-Cook Tuscan Sausage-and-Bean Soup

Name: Slow-Cook Tuscan Sausage-and-Bean Soup Recipe
Yield: 6
Ingredients: 12 ounces turkey kielbasa cut into 1/4-inch thick rounds; 2 cloves garlic minced; 1 onion chopped; 1 medium carrot peeled and chopped; 1 celery stalk chopped; 1/2 medium bunch kale choped (about 4 cups); 3 cups fat-free low-sodium chicken broth; 1 (15.5-ounce) can red kidney beans rinsed and drained; 1 (15.5-ounce) can great Northern beans rinsed and drained; 1 (14.5-ounce) can Italian seasoned diced tomatoes; 1/2 cup water; 1 tsp. dried basil

Number of Servings: 6

Ingredients

12 ounces turkey kielbasa, cut into 1/4-inch thick rounds2 cloves garlic, minced1 onion, chopped1 medium carrot, peeled and chopped1 celery stalk, chopped1/2 medium bunch kale, choped (about 4 cups)3 cups fat-free low-sodium chicken broth1 (15.5-ounce) can red kidney beans, rinsed and drained1 (15.5-ounce) can great Northern beans, rinsed and drained1 (14.5-ounce) can Italian seasoned diced tomatoes1/2 cup water1 tsp. dried basil

Directions

In a slow cooker, place the kielbasa, garlic, onion, carrot, celery, kale, broth, kidney beans, great Northern beans, tomatoes, water, and basil. Stir to combine. Cover and cook on low until the vegetables are tender, 8-10 hours.
Appx. 6 servings (1 1/2 cups each)

Number of Servings: 6

Recipe submitted by SparkPeople user CBUDACK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 295.8
Total Fat: 4.0 g
Cholesterol: 40.0 mg
Sodium: 1,544.1 mg
Total Carbs: 39.8 g
Dietary Fiber: 10.9 g
Protein: 21.2 g

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