Turkey Veggie Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Number of Servings: 12
Recipe submitted by SparkPeople user JKELLERHOUSE.
*Jennie-O Extra Lean Ground Turkey, 32 ozMushrooms, fresh, 4 cup piecesDel Monte Diced Tomatoes, No Salt Added, 2 cupZucchini, 2 cup, sliced*Summer Squash, 2 cup, slicedPeppers, sweet, red, raw, sliced, 1.5 cupOnions, raw, 1 cup, choppedJalapeno Peppers, 2 pepperTomato Paste, 0.5 cupOlive Oil, 2 tbsp Beans, white, 3 cupSpinach, fresh, 4 cup
Number of Servings: 12
Recipe submitted by SparkPeople user JKELLERHOUSE.
Nutritional Info Amount Per Serving
- Calories: 218.9
- Total Fat: 3.7 g
- Cholesterol: 30.0 mg
- Sodium: 170.4 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 6.0 g
- Protein: 24.7 g
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