Spaghetti Squash with "Meat" Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 Spaghetti Squash1/2 cup Oh Naturel Ground Burger3/4 cup frozen Corn (350 mL) 1/2 jar Spaghetti Saucecrushed chili pepper flakes
Place 1/2 spaghetti squash, with seeds removed, on a plate and cook on high in the microwave for 10 to15 minutes, until fork tender. Run fork through squash to create "spaghetti". Discard shell. In a saucepan, pour 1/2 jar of spaghetti sauce, ground veggie burger, frozen corn, and chilies to taste. Heat through. Pour sauce over spaghetti and enjoy. Serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user NIKKILOVE3.
Number of Servings: 2
Recipe submitted by SparkPeople user NIKKILOVE3.
Nutritional Info Amount Per Serving
- Calories: 259.2
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,635.6 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 10.2 g
- Protein: 13.1 g
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