Blueberry Banana Smoothie

Name: Blueberry Banana Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 c milk; 1 c frozen Blueberries; 1/2 tbs Honey; 1/2 c plain fat free yogurt; 1 medium banana

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 c milk1 c frozen Blueberries1/2 tbs Honey1/2 c plain fat free yogurt1 medium banana

Directions

mix together in blender and serve

Number of Servings: 2

Recipe submitted by SparkPeople user CHERYLSPLACE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 185.1
Total Fat: 1.0 g
Cholesterol: 3.7 mg
Sodium: 115.3 mg
Total Carbs: 38.1 g
Dietary Fiber: 3.5 g
Protein: 8.4 g

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