Low Cal Broccoli Soup

Name: Low Cal Broccoli Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1 broccoli head 1 medium onion 1 leek 4 cloves garlic 2 medium potatoes large can chicken broth 1 tbsp curry powder Olive oil (3 tbsp) salt & pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 broccoli head, 1 medium onion, 1 leek, 4 cloves garlic, 2 medium potatoes, large can chicken broth, 1 tbsp curry powder, Olive oil (3 tbsp) salt & pepper to taste

Directions

Chop all vegetables. Coat bottom of large soup pot with olive oil (3 tbsp), add chopped onion, leek, and garlic, saute until softened/transluscent. Add broccoli (chopped stalk and floret), and potato, briefly saute with onions etc. Add chicken broth until vegetables just covered, allow to cook until veggies soften (forkable). Using a hand held mixer, puree soup right in pot. Add curry, salt and pepper to taste. enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user RAISINSITZ.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving