Spiced up french toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Arnold Stone Ground Whole Wheat Bread 6 slicesEgg, fresh, 3 large Milk, 1%, 1 tbspStevia to tasteCinnamon, ground, 1 tsp Nutmeg, ground, 1 tsp Ginger, ground, 1/4 tsp
Heat med-lg skillet over med heat. Combine all ingredients but the bread in a mixing bowl. Dip bread in mixture to coat then place in pan. Flip once it is cook, cook other side and serve with a light drizzle of maple syrup(optional,not in nutritional fact)
Number of Servings: 3
Recipe submitted by SparkPeople user KINDRED2U.
Number of Servings: 3
Recipe submitted by SparkPeople user KINDRED2U.
Nutritional Info Amount Per Serving
- Calories: 213.2
- Total Fat: 7.4 g
- Cholesterol: 212.8 mg
- Sodium: 325.6 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.6 g
- Protein: 12.5 g
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