Turkey Black Bean Chilli

Name: Turkey Black Bean Chilli Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 1 medium onion chopped; 1 garlic clove diced; 1 pound ground turkey; 4 TB. Chili Powder; 1 tsp. ground cumin; 1/2 tsp. ground pepper; 1/4 tsp. salt; 3 cups chicken broth; 2 16 oz cans black beans; 1 16 oz. can pinto beans; 2 14.5 oz. cans diced tomato; 1 16 oz. bag frozen corn

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 medium onion, chopped1 garlic clove, diced1 pound ground turkey4 TB. Chili Powder1 tsp. ground cumin1/2 tsp. ground pepper1/4 tsp. salt3 cups chicken broth2 16 oz cans black beans1 16 oz. can pinto beans2 14.5 oz. cans diced tomato1 16 oz. bag frozen corn

Directions

Put the onion, garlic and turkey in a large stock pot. Heat over medium high heat, stirring often, until the turkey is cooked. Add the spices and cook stirring about 5 minutes. Add the chicken broth and stir well. Add the beans, tomatoes, and frozen corn or corn kernels. Cook for 10-15 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user QUILTERJUDY4.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 390.0
Total Fat: 6.7 g
Cholesterol: 44.0 mg
Sodium: 798.7 mg
Total Carbs: 53.4 g
Dietary Fiber: 17.4 g
Protein: 29.0 g

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