Full-Flavored Beef Stew
- Number of Servings: 12
Ingredients
Beef, top sirloin, 32 oz Carrots, raw, 2 cup, chopped Onions, raw, 1 cup, choppedTomato Sauce, 2 cup Peas, frozen, 2.0 cup
place stew beef, sliced onion and carrots in crockpot. Add 1 tbl salt, 2 T tapioca pearls and 1 cup water along with sauce. Stir. Cook 7 hours, add thawed peas during last hour of cooking.
Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user OCKIDMOM.
Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user OCKIDMOM.
Nutritional Info Amount Per Serving
- Calories: 219.0
- Total Fat: 6.3 g
- Cholesterol: 67.3 mg
- Sodium: 307.6 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.0 g
- Protein: 25.6 g
Member Reviews