TVP Tacos with Seasoning

Name: TVP Tacos with Seasoning Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1/2 cup TVP; For Seasoning:; 1 tablespoon chipotle chili powder; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon dried oregano; 1/2 teaspoon smoked paprika; 1 1/2 teaspoons ground cumin; 1 teaspoon sea salt; 1 teaspoon black pepper

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1/2 cup TVPFor Seasoning:1 tablespoon chipotle chili powder1/4 teaspoon garlic powder1/4 teaspoon onion powder1/4 teaspoon crushed red pepper flakes1/4 teaspoon dried oregano1/2 teaspoon smoked paprika1 1/2 teaspoons ground cumin1 teaspoon sea salt1 teaspoon black pepper

Directions

Mix all spices add to rehydrated TVP. Heat over medium heat. Use as you would taco meat.

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user RACHELM321.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 106.1
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 996.8 mg
Total Carbs: 12.9 g
Dietary Fiber: 5.2 g
Protein: 12.9 g

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