Fruit & Yogurt with Honey & Nuts

Name: Fruit & Yogurt with Honey & Nuts Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 apple sliced & cored; 1 pint blueberries; 2c seedless grapes; 4oz (1/2 container) strawberries quartered w/ leaves removed; 1c FF vanilla yogurt; 1/2c walnuts coarsely chopped; ~1T honey

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 apple, sliced & cored1 pint blueberries2c seedless grapes4oz (1/2 container) strawberries, quartered w/ leaves removed1c FF vanilla yogurt1/2c walnuts, coarsely chopped~1T honey

Directions

Chop strawberries, apple & walnuts and mix all ingredients in a large bowl. Enjoy! The honey allows this dish to keep in the fridge for as long as a week.

Makes 6 one-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user AMAZONWOMAN804.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 163.4
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 28.2 mg
Total Carbs: 27.1 g
Dietary Fiber: 3.2 g
Protein: 4.0 g

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