FANNETASTIC FOOD's Perfect (Microwave) Banana Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 ripe banana, mashed1/2 C (overflowing) rolled oats1/2 C (overflowing) milk (or dairy substitute)1/2 tsp cinnamonToppings as desired (berries, brown sugar, flax, coconut, nut butter, yogurt, cottage cheese, etc.)
1. First, mash a ripe banana into a microwave safe bowl. The super ripe banana is the key to oatmeal – it makes it nice and sweet (the riper the banana, the sweeter it is!) and gives it a fun texture!
2. Top the banana with the oats, milk, and cinnamon. I never make my oatmeal using water. Milk makes it so much tastier.
3. Pop the bowl into the microwave and heat on high for 3 minutes, stopping once halfway through to stir.
4. Once it’s out, add desired toppings and enjoy!
2. Top the banana with the oats, milk, and cinnamon. I never make my oatmeal using water. Milk makes it so much tastier.
3. Pop the bowl into the microwave and heat on high for 3 minutes, stopping once halfway through to stir.
4. Once it’s out, add desired toppings and enjoy!
Nutritional Info Amount Per Serving
- Calories: 399.0
- Total Fat: 3.8 g
- Cholesterol: 2.5 mg
- Sodium: 65.8 mg
- Total Carbs: 85.3 g
- Dietary Fiber: 10.5 g
- Protein: 11.4 g
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