LIGHT Baked Potato & Garlic Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 bulbs of roasted Garlic690 grams of cooked cubed Baked Potato2 cups Onions, chopped4 cups Blue Menu Chicken Broth - no salt added1 cup hot Milk, 1%Olive Oil, 1 tbsp (remove)1 cup chopped green onion freshly ground black pepper to taste90 grams soft goat's cheese - divided into 6 x 15 gram servings
Saute onions in olive oil
Add 3 whole bulbs of roasted garlic plus wine. cook until alcohol is evaporated.
Add cooked cubed baked potatos, broth, and hot milk
Blend until smooth - heat until soup bubbles - add chopped green onions for last few minutes. Add freshly ground black pepper to taste
Serve with 15 grams crumbled goats cheese on top of soup
Makes 6 services, 1-1/2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user JILLIANWILLIAN.
Add 3 whole bulbs of roasted garlic plus wine. cook until alcohol is evaporated.
Add cooked cubed baked potatos, broth, and hot milk
Blend until smooth - heat until soup bubbles - add chopped green onions for last few minutes. Add freshly ground black pepper to taste
Serve with 15 grams crumbled goats cheese on top of soup
Makes 6 services, 1-1/2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user JILLIANWILLIAN.
Nutritional Info Amount Per Serving
- Calories: 276.6
- Total Fat: 6.5 g
- Cholesterol: 17.5 mg
- Sodium: 159.3 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 3.3 g
- Protein: 9.8 g
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