tuna caserole
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Pasta, whole wheat elbows, 30 oz (remove)*Spinach, cooked, 4 cup (remove)Onions, raw, .25 cup, chopped (remove)Mixed Vegetables, frozen, 3 package (10 oz) (remove)*Low Fat Cream of Mushroom Soup, 2.5 cup (remove)Tuna, Canned in Water, 4 can (remove)
cook pasta
add tuna and soup
now add veggies
Number of Servings: 8
Recipe submitted by SparkPeople user LAFAY1977.
add tuna and soup
now add veggies
Number of Servings: 8
Recipe submitted by SparkPeople user LAFAY1977.
Nutritional Info Amount Per Serving
- Calories: 586.5
- Total Fat: 3.0 g
- Cholesterol: 27.9 mg
- Sodium: 707.7 mg
- Total Carbs: 103.1 g
- Dietary Fiber: 16.5 g
- Protein: 39.2 g
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