Awesome Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup Frozen Fruit (any brand)1 cup Milk (nutrition info is for 2%)1/2 cup Vanilla Yogurt1/4 cup Granulated Sugar1/2 cup Ice Cubes
Directions
Put all ingredients into blender (I have a Back to Basics single-serve and all ingredients fit). Blend until smooth.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FIEVEL96.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 485.5
  • Total Fat: 6.0 g
  • Cholesterol: 22.0 mg
  • Sodium: 157.5 mg
  • Total Carbs: 97.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.6 g

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