Southwest Chicken Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1-10oz package of yellow rice1 medium onion1 12.5 oz canned chicken breast (you can use cooked chicken instead)1 Tbsp chili powder1 oz can cream of chicken soup 98% fat free1 cup light sour cream10 oz shredded cheddar cheese made with 2% milk1 10 oz can Rotel diced green chilis and tomatoes
Directions
Prepare yellow rice per package instructions.
In long 13" x 9" casserole dish-layer rice in bottom. Cover with chicken and onions. Sprinkle with chili powder. Mix cream of chicken soup and sour cream together. Spread over chicken. Cover with cheddar cheese. Pour drained can of rotel diced chili's and tomatoes on top in center. Bake uncovered at 350 degrees for 30 minutes and until cheese melts. Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user EVIESUE74.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 286.4
  • Total Fat: 9.4 g
  • Cholesterol: 49.8 mg
  • Sodium: 1,243.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.6 g

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