Turkey black bean spicy chilli

Name: Turkey black bean spicy chilli Recipe
Yield: 8
Ingredients: 1-lb ground turkey; 1 onion chopped; 1 minced garlic; 1/2 green pepper seeded; 1/2 red pepper seeded; 1/2 red pepper seeded; 14 oz can black beans drained; 28 oz canned diced tomatoes; 1 tsp oregano; 1/2 tsb cumin; 1 tbs black pepper; 4 tbs crushed red pepper; 28 oz salsa mild

Number of Servings: 8

Ingredients

1-lb ground turkey1 onion chopped1 minced garlic1/2 green pepper seeded1/2 red pepper seeded1/2 red pepper seeded14 oz can black beans drained28 oz canned diced tomatoes1 tsp oregano 1/2 tsb cumin1 tbs black pepper4 tbs crushed red pepper28 oz salsa mild

Directions

Brown turkey, onions and add dry spices and beans. Add tomatoes and bring to boil. Lower heat cook for 4 to 5 hours stirring occasionally

Number of Servings: 8

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 169.4
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 707.6 mg
Total Carbs: 10.1 g
Dietary Fiber: 2.6 g
Protein: 14.9 g

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