avocado, mango, flax seed smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
avocado, fozen mango cubes, milled flax seed, sweetner, and coconut milk
Directions
put in all ingrediants in blender.

Number of Servings: 1

Recipe submitted by SparkPeople user CBRODER77.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 281.4
  • Total Fat: 20.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 5.6 g

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