Golash

Name: Golash Recipe
Yield: 12
Ingredients: ground beef 8 oz; goya 16 bean mix 3 cups prepared; elbow macaroni 16 oz; canned tomatoes 14.5 oz; tomato sauce 4.5 cups; mini portabello mushrooms 8 oz

(1)

Number of Servings: 12

Ingredients

ground beef, 8 ozgoya 16 bean mix, 3 cups preparedelbow macaroni, 16 ozcanned tomatoes, 14.5 oztomato sauce, 4.5 cupsmini portabello mushrooms, 8 oz

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user AER1977.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 372.4
Total Fat: 8.4 g
Cholesterol: 16.1 mg
Sodium: 721.8 mg
Total Carbs: 68.1 g
Dietary Fiber: 18.9 g
Protein: 20.2 g

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Member Reviews

EVIE4NOW
not too bad - 6/25/19