Pork tenderloin with apple bounty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz pork tenderloin, sliced into rounds1 tsp sage1/4 tsp black pepper1/4 tsp salt3 Tbsp olive oil3 medium granny smith apples, sliced1 Tbsp coconut oil1 tsp cinnamon1 tsp lemon juice1/4 tsp brown sugar
Heat skillet with olive oil. Add pork and sprinkle with half of seasonings. Cook 5 minutes, and turn. Sprinkle with remainder of seasoning.
In a separate pan, heat coconut oil. Add apples and spices. Cook until apples are soft. Pour over pork and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.
In a separate pan, heat coconut oil. Add apples and spices. Cook until apples are soft. Pour over pork and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Nutritional Info Amount Per Serving
- Calories: 356.2
- Total Fat: 21.1 g
- Cholesterol: 67.4 mg
- Sodium: 630.6 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.3 g
- Protein: 25.4 g
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