Pork tenderloin with apple bounty

Name: Pork tenderloin with apple bounty Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 12 oz pork tenderloin sliced into rounds; 1 tsp sage; 1/4 tsp black pepper; 1/4 tsp salt; 3 Tbsp olive oil; 3 medium granny smith apples sliced; 1 Tbsp coconut oil; 1 tsp cinnamon; 1 tsp lemon juice; 1/4 tsp brown sugar

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 4

Ingredients

12 oz pork tenderloin, sliced into rounds1 tsp sage1/4 tsp black pepper1/4 tsp salt3 Tbsp olive oil3 medium granny smith apples, sliced1 Tbsp coconut oil1 tsp cinnamon1 tsp lemon juice1/4 tsp brown sugar

Directions

Heat skillet with olive oil. Add pork and sprinkle with half of seasonings. Cook 5 minutes, and turn. Sprinkle with remainder of seasoning.

In a separate pan, heat coconut oil. Add apples and spices. Cook until apples are soft. Pour over pork and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 356.2
Total Fat: 21.1 g
Cholesterol: 67.4 mg
Sodium: 630.6 mg
Total Carbs: 17.0 g
Dietary Fiber: 5.3 g
Protein: 25.4 g

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