Dee's Pineapple Soup (Meatless) 1 cup serving

Name: Dee''s Pineapple Soup (Meatless) 1 cup serving Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 2 cups cooked rice or noodles; 3 cups low sodium chicken broth; 1 can (about 2-1/4 cups) pineapple in it's own juice; 1-2 cups cooked chicken chopped (optional - not included in calorie count); 3 TBL tamari or soy sauce low sodium; 1/8 tsp ground ginger

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2 cups cooked rice or noodles3 cups low sodium chicken broth1 can (about 2-1/4 cups) pineapple in it's own juice1-2 cups cooked chicken, chopped (optional - not included in calorie count)3 TBL tamari or soy sauce, low sodium1/8 tsp ground ginger

Directions

Combine all ingredients and heat until warmed through. Makes approximately six one-cup servings.

Variations: Substitute Ramen noodles or something similar made from rice. I prefer chunk pineapple, but crushed is good as well.

Number of Servings: 6

Recipe submitted by SparkPeople user MNBRIDGE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving