bottle gourd sabji

Name: bottle gourd sabji Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: 1Kg bottle gourd; 2 tomatoes; 1 green pepper; 1 tsp. oil; 1.5 tsp salt; 1 tsp soypower; 1 tsp. mustard seed; 1 tsp. cumin; 0.5 tsp hing; 1 tsp. tumeric

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1Kg bottle gourd2 tomatoes1 green pepper1 tsp. oil1.5 tsp salt1 tsp soypower1 tsp. mustard seed1 tsp. cumin0.5 tsp hing1 tsp. tumeric

Directions

Remove skin of bottle gourd. Cut into small peices. Make tardka in oil of mustard seeds, cumin and hing. Add bottle gourd and saute for 2 minutes. Chop green pepper and add. Saute for 3 minutes. Chop tomatoes and add along with 1/2 cup water and tumeric. Let cook on medium flame for 10 minutes. Stir occasionally. Serve hot.

Number of Servings: 3

Recipe submitted by SparkPeople user EKAVALI.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving