Mustard-Crusted Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Mix everything except the steak in a small bowl. Brush both steaks with the mustard mix and grill until preferred doneness.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNA3.
2, 4 oz steaks1 clove garlic, or 1 tsp instant minced garlic2 tsp Worcestershire sauce2 tsp dijon mustard2 tsp ground mustard1/2 tsp black pepperdash of salt, optional
Mix everything except the steak in a small bowl. Brush both steaks with the mustard mix and grill until preferred doneness.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNA3.
Nutritional Info Amount Per Serving
- Calories: 194.7
- Total Fat: 5.4 g
- Cholesterol: 64.6 mg
- Sodium: 319.1 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.7 g
- Protein: 26.9 g
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