Ground Turkey Minestrone
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. Lean Ground Turkey4 c. Low Sodium Chicken Broth2 medium Tomatoes, diced1.5 c. Baby Spinach3 c. White Kidney Beans0.5 c Water1 clove GarlicSpice to taste
Brown turkey in a skillet (Low/Medium heat); add garlic and favorite spice.
Drain excess grease.
Add Turkey to pot containing broth, water and diced tomato; simmer on Low heat.
Add spinach and beans; continue to simmer on Low/Medium heat until spinach is soft (about 20minutes).
Makes 6 servings (about 1.5 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user READYFOR30.
Drain excess grease.
Add Turkey to pot containing broth, water and diced tomato; simmer on Low heat.
Add spinach and beans; continue to simmer on Low/Medium heat until spinach is soft (about 20minutes).
Makes 6 servings (about 1.5 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user READYFOR30.
Nutritional Info Amount Per Serving
- Calories: 273.4
- Total Fat: 11.9 g
- Cholesterol: 56.7 mg
- Sodium: 653.5 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 5.6 g
- Protein: 22.6 g
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