vegetable biryani

Name: vegetable biryani Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 1/4 cup cooked basmati rice; 1 c. cabbage chopped; 1/2 c. carrots chopped; 1/2 c. green pepper chopped; 1/2 c. cauliflower chopped; 1/4 c. peas; 100 grams dahi/ yogurt; 2 med. tomatoes crushed; 2 1/2 tsp. soypower; 1 tsp. oil; 1 1/2 tsp salt; 2 Tbsp. biryani masala; 1/4 tsp. tumeric; 1/2 tsp. hing; 1/2 tsp. mustard seeds; 2 tbsp. cilantro chopped; 1 tsp. shredded fresh coconut; 2 wedges of lemon

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 1/4 cup cooked basmati rice1 c. cabbage, chopped1/2 c. carrots, chopped1/2 c. green pepper, chopped1/2 c. cauliflower, chopped1/4 c. peas100 grams dahi/ yogurt2 med. tomatoes, crushed2 1/2 tsp. soypower1 tsp. oil1 1/2 tsp salt2 Tbsp. biryani masala1/4 tsp. tumeric1/2 tsp. hing1/2 tsp. mustard seeds2 tbsp. cilantro, chopped1 tsp. shredded fresh coconut 2 wedges of lemon

Directions

In non-stick pot, put oil and pop mustard seeds. Add hing next. Then add all the chopped vegetables except the tomatoes. Cook for 5 min. covered, stirring occasionally. Then add the tomatoes, biryani masala, tumeric and soypower with about 1/4 c. water. Cook for about 5 minutes more.Then add Dahi and salt, mix well. Now add the rice and stir gently until all is mixed. Top mixture with juice from lemons, coconut and cilantro. Serve hot. Serves 4 portions.

Number of Servings: 4

Recipe submitted by SparkPeople user EKAVALI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving