Elsie's homemade veggie soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2-1 Head of cabbage depends on how big the cabbage is and how much you like the flavor.1 16 ounce can Furman's crushed tomatoes. 16 ounce can water1 16 ounce bag of frozen mixed veggies, the one with corn, carrots, lima beans, and green beans.About a pound of the leanest chuck steak you can find. (I buy the steak and cut up my own stew meat..just a small way to save some money).1 whole onion diced or one cup depending on the size of the onion1 cup diced green bell pepper
Directions
in a pan place a very small amount of cooking oil (I use extra virgin unrefined coconut oil) and brown your meat in a cast iron skillet if you are in a hurry. Then add to you stew pot.

The longer version is to place all ingredients in a crock pot on low overnight and then enjoy for lunch or dinner the next day.

Number of Servings: 1

Recipe submitted by SparkPeople user TINAHAVENER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,475.2
  • Total Fat: 23.8 g
  • Cholesterol: 147.4 mg
  • Sodium: 3,411.3 mg
  • Total Carbs: 250.4 g
  • Dietary Fiber: 73.6 g
  • Protein: 101.3 g

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