Rainbow Veggies

Name: Rainbow Veggies Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 1 orange bell pepper; 1 small red onion; 5-7 spears asparagus; 1 small yellow squash; 1/2 small zucchini; olive oil; salt & pepper; lemon

(5)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 orange bell pepper1 small red onion5-7 spears asparagus1 small yellow squash1/2 small zucchiniolive oilsalt & pepperlemon

Directions

Cut all veggies into large pieces.
Heat 1-2 tablespoons olive oil in a large skillet & add veggies. Keep stirring over medium heat until al dente. Season with salt & pepper to taste. Finish with a squeeze of lemon.
Makes 6 1 -cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DARLAGIAM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 39.1
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 2.7 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.5 g
Protein: 1.3 g

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Member Reviews

CD2415256
Delicious!! I made this as a side dish last night and it was perfect. Husband and I loved it - can't wait to make it again. I left out the salt and only used 1tbsp of olive oil. - 7/22/09
JNORMAN1969
This dish is very colorful and tasty!!! Quick and easy too, not to mention healthy! mmmmmmm
By the way, this is the wife. hehe - 3/27/08
RGOSSELIN7139
Marvelous!!!! I truly mean that some people review and have not even made the dish but I loved it I'm a veggie lover anyway and all the colors made it even better if there were six stars I'd give it to you I used Mrs dash instead of salt - 7/15/19
GDAD1100
Excellent! Low calorie, low fat and delicious flavor! Will be making this frequently. Thanks for sharing. - 2/25/08
JENNYASHLEIGH
This is so good! I added a little bit more asparagus because it was my first time eating them fresh and I actually liked them. Everybody loved it. - 1/15/08