Vegetarian Taco Soup

Name: Vegetarian Taco Soup Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 10
Ingredients: 1 1/3 c Morningstar crumbles; 1 can corn; 1 can black beans; taco seasoning mix; 1 c dry brown rice; 46 fl oz tomato juice; (2) 14.5 oz diced tomatoes; 1/4 c chopped green pepper

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 10

Ingredients

1 1/3 c Morningstar crumbles1 can corn1 can black beanstaco seasoning mix1 c dry brown rice46 fl oz tomato juice(2) 14.5 oz diced tomatoes1/4 c chopped green pepper

Directions

Put all ingredients into large dutch pan and cook on stove. Bring to a boil, then cook for 1 hour, or until rice is tender.

Number of Servings: 10

Recipe submitted by SparkPeople user PLAINJANE11.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 170.5
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 737.0 mg
Total Carbs: 31.7 g
Dietary Fiber: 3.5 g
Protein: 6.4 g

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